Notes from the path
Reflection, well-being, and thoughtful ideas on building AI that guides, not replaces.
How to Stop Overthinking and Feel More in Control of Your Thoughts
Overthinking has been normalised, but analysing every word and every action is exhausting. What overthinking really is, why it happens, and six things you can do to break the loop.
Feeling Lost and Empty? Understanding Why You Feel This Way and What to Do Next
Everything in life looks fine, yet you feel hollow inside. Why the feeling of being lost and empty builds, what it is trying to tell you, and small steps to reconnect with yourself.
I Need Someone to Talk To But Have No One: What You Can Do Today
Everything looks fine, yet you're carrying it all alone. Why the feeling of having no one to talk to builds up, the signs it leaves, and small steps you can take today.
Why We Feel Lost Despite Having More Information Than Ever
Why do we have answers at our fingertips and yet many of us are not confident in life? We are in the most connected era of mankind's history today.